- INSOMNIA --- TREATMENT WITH AYURVEDA
April has been designated National Sleep Awareness Week in the USA. The National Sleep Foundation estimates that at least 40 million Americans suffer from some form of sleep disorder. Sleep deprivation or poor quality of sleep impacts both short-term and long-term health, with depression, obesity, loss of mental clarity and fatigue some of the
frigthtening consequences.
Ayurveda does not dictate eight hours of sleep every night for everyone, but quality of sleep and quantity of sleep required by an individual to completely recharge in mind,body and soul are considered crucial for health, bliss and longevity.
read more... - IN HOME THERAPEUTIC YOGA LESSONS
OUR MOBILE THERAPEUTIC YOGA LESSONS HAS STARTED . WE COME TO YOU AND DEMONSTRATE AND TEACH YOU THE HIGHER YOGA OR THERAPEUTIC YOGA . This is very different from the Church Hall Yoga or the back alley Yoga. Here we teach you the finer points of Yoga and how to embrace it in your daily lives for a healthier, longer and disease free life. Our resident Yoga Ayurveda Physician, Dr Santosh has over 10 years of Clinical experience . Most of the lessons will be chair based so any one can do it in their own office or home.
read more... - AYURVEDA FOR INFORMATION TECHNOLOGY PROFESSIONALS
The 21st century is the era of information technology as it has become a part of every day life of all people. The technology has made a remarkable change in the world but the people involved in this field because of their profession in the long term are prone to develop a lot of health problems, as this profession involves working for a long time in front of the computers and thus less of physical activity.
The different health problems which generally I.T. professionals complain are headaches, strain on eyes, pain in joints and neck, acidity, sleeping problems, increase in weight, allergic asthma etc. As modern medicines can give temporary relief but in the long term these will result in lots of side effects and reduce immunity of the person. So, the only way to give complete cure without any side effects, is through alternative medicines such as Ayurveda.
read more... - AYURVEDA COOKING LESSONS
LEARN TO COOK DELICIOUS AYURVEDA DISHES IN YOUR OWN
HOME
OUR MOBILE COOKING SERVICE HAS STARTED . OUR TALENTED CHEF [ OVER 30 YEARS EXPERIENCE] COMES TO YOUR KITCHEN TO TEACH YOU MOUTH WATERING VEGETARIAN AND NON VEGETARIAN DISHES.
14 ITEMS DEMONSTRATED
1. RICE --- PLAIN, SAFFRON, COCONUT , PEAS PULAO
2. KHITCHREE … RICE WITH VEGETABLES NO OIL
3. RICE PULAO / BIRIANI … RICE WITH FRIED VEG / MEAT
4. DHAL PLAIN OR MIX TYPE [ VEG / SPINACH ]
5. VEG CURRY PLAIN NO SAUCE
6. VEG CURRY WITH CURRY SAUCE
7. MEAT CURRY OF YOUR CHOICE [CHICKEN/ LAMB/GOAT]
8. STIR FRY VEG / MEAT
9. HOME MADE CURRY SAUCE
10. TANDOORI CHICKEN / LAMB / CHEESE
11. HOME MADE YOUGHORT
12. HOME MADE RICOTTA CHEESE
13. AYURVEDA TEA
14. AYURVEDA MILK
PS : You are to purchase all food and ingredients. Any food / meat item not to exceed 2 kg . Questions can be asked any time during cooking. Video taping is allowed. Lesson cost is per family. Neighbours or friends are welcome but surcharge applies. Cost $ 100.00 plus $ 50 .00 travel = Total $ 150.00. [ 20 km city radius only. Out side this add $ 10 per 5km].
read more... - DAYLESFORD CLINIC
Dr Santosh
10 years experience
DAYLESFORD CLINIC
NOW OPEN
TGA APPROVED & MEDIBANK PRIVATE REBATES
Treating: Constipation, hair loss, depression, insomnia,
diabetes, arthritis, ibs, eczema / psoriasis, prostrate, erection,
fertility, blood pressure, fibromyalgia, chronic coughs,
asthma, sinus, anaemia etc etc.
Dr. Santosh Kumar Yadav
contact No.- +0061-3-97931507 // 0410914987(mob)
[url=?action=document.view&id=91&]more informations... (PDF)[/url]
www.yogaherbals.com.au
GO HERBAL, GO NATURAL, LIVE HEALTHIER LONGER read more... - AYURVEDA AND YOGA
- COW’S MILK OR GOAT’S MILK ?
- February - CHRONIC DISEASES — CANCER IN FAMILY ?
- January - How to be Healthy Happy and in Control of your Life ?
|
|